Beginning with Confidence!

Cornering With Confidence Cto50K Week 2 (480) The inaugural Couch to 50K programme is up and running.  14 cyclists have braved the elements for the last two Sunday’s to learn the essential skills needed to safely enjoy cycling in a group.  Week 2 focused on cornering with confidence, and included braking safely, standing and getting used to Read More …

CCC Altipeaks Taster

CCC @ Altipeaks Curious about altitude training?  Like it hot and sticky?  CCC had a taste of altitude training at Altipeaks this week. The gang at Junction 6 provide altitude training for all fitness levels, delivered by experienced altitude training coaches. They provide customers with safe altitude training chambers, monitored and controlled for oxygen, temperature, humidity and most Read More …

CCC Couch to 50K (Programme Full)

Thinking of joining a cycling club?  Would you like to build your confidence before joining an established group?  We have the solution for you! The CCC Couch to 50K programme welcomes adult novice cyclists, both male and female, into the club. It will help participants develop skills and techniques required in cycling, particularly in groups, and creates a pathway Read More …

CCC Christmas Cracker

What a Day! 45 people got together today to raise their heart rate and a bucket-load of money for Pieta House, in memory of Paul McDermott who died earlier this year. We combined some spinning and strength and conditioning routines in the Junction 6 Pain Chamber.  There was cake too!  Huge thanks to the team Read More …

Autumn/Winter 2018 Newsletter

A bumper pre-Christmas edition of the CCC Newsletter is now available.  You’ve been a busy bunch, what with feats of extraordinary endurance, speed, indomitable spirit and perseverance in all sorts of things.  Oh, and the Rear Derailleur has been keeping an eye… Click through to CCC Autumn Winter 2018 Newsletter for more!

The Christmas Cracker Challenge – in aid of Pieta House

HO HO HOLD onto your Santa hats!!! Castleknock Cycling Club, in partnership with Ger Conroy Fitness, at Junction 6 in Castleknock, is running a fundraiser for Pieta House. Pieta House was a tremendous support to Paul McDermott and his family. Click here to find out more about what Pieta House does to help suicide prevention. Read More …

Announcing New Spin Groups

As we’re all aware, our groups are going faster and farther than before.  We acknowledge that this presents practical challenges for members, not only for those newer to group cycling, to find the group that’s right for them. We’re making some changes to how our groups are named to better reflect the terrain, distance and Read More …

Giants Causeway Coast Sportive 2018

What a day!  Well done to everyone who tackled the Giants Causeway Coast Sportive. We had a 52-strong contingent of cyclists and supporters, covering distances ranging from 50KM to 185KM.  Whether your highlight of the weekend was The Dark Hedges, Torr Head, the food stops, the post-spin refreshment or the quiz, there was something for everyone. Read More …

Giants Causeway 2018 Info Pack

We’re returning to the Giants Causeway in September.  The event is on 8th September and with route options of 56KM, 134KM and 187KM.  There’ll be something to give you an incentive for training over the next few weeks and enough to ‘whet your whistle’ for the post-spin rehydration!   The club event team has been working hard on Read More …

100km Club spin to Tara

Well, the bar has been set for the 100KM social spin in 2019!  What. A. Day.  Almost 60 of us found our way to the Hill of Tara (and back again) in fabulous sunshine.   Not content with the Spin-meister’s planned routes, some of us found alternative.  There was the usual smattering of punctures and Read More …